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Light Yogurt Mayonnaise: A Creamy, Velvety Sauce to Flavor Any Dish Without the Guilt

 

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Description

This light yogurt mayonnaise is a healthier twist on classic mayonnaise. Inspired by the process shown in the image, this version uses hard-boiled eggs and creamy yogurt to create a smooth, velvety texture with fewer calories and less fat than traditional mayo. It’s fresh, slightly tangy, and incredibly easy to make in just a few minutes using a hand blender. Perfect for sandwiches, salads, roasted vegetables, or grilled meats, this homemade sauce adds rich flavor without feeling heavy.

Ingredients

2 hard-boiled eggs

½ cup (120 g) plain Greek yogurt

1 tablespoon fresh lemon juice

1 tablespoon olive oil (optional, for a richer texture)

1 teaspoon mustard (optional)

Salt, to taste

Black pepper, to taste

Preparation Method

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