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The 1 Tablespoon Miracle That’s Changing Lives: Rosemary

– **Culinary**: Add fresh or dried rosemary to dishes like roasted vegetables, meats, or soups.
– **Tea**: Steep fresh rosemary in hot water for a soothing herbal tea.
– **Essential Oil**: Use it in aromatherapy or diluted for topical applications.

Incorporating rosemary into your daily routine can be a simple yet effective way to boost your overall health!

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