The oil that removes uric acid from the blood, heals anxiety, chronic arthritis, rheumatism, and stops cravings for cigarettes and alcohol.

– **Dosage**: Typically, 1-2 teaspoons daily is suggested, but it’s best to consult a healthcare professional for personalized advice.
– **Culinary Use**: You can add it to foods, smoothies, or salads for a nutritious boost.
– **Topical Application**: It can also be applied to the skin for localized benefits.

### Note:
While black seed oil has many reported benefits, individual results may vary, and it’s important to consult with a healthcare provider before starting any new supplement, especially if you have existing health conditions or are taking medication.