Unbelievable! It’s a Pain Killer! Eliminates Pain Like an Eraser

6. **Magnesium**: Can help with muscle cramps and tension. Foods like nuts, seeds, and leafy greens are good sources.

### Tips for Use:
– Always consult with a healthcare professional before starting any new remedy, especially if you have existing health conditions or are taking medications.
– For topical treatments, always do a patch test to check for allergies.

If you’re looking for a specific recipe or method for using any of these, just let me know!