I discovered this recipe and was eager to test it out. It ended up being wonderful!

This low carb cheesy broccoli and rice casserole is a comforting dish that brings back memories of family gatherings and potlucks in the heart of the Midwest. The origins of this dish can be traced back to the practical and hearty meals that were staples in farm kitchens, where every ingredient had to count. It’s a wonderful way to enjoy the rich flavors of cheese and the wholesome goodness of vegetables, all while keeping an eye on the carbs. Perfect for those looking to enjoy a classic taste with a modern twist, this casserole is sure to become a family favorite.

This casserole pairs beautifully with a crisp green salad, perhaps with a tangy vinaigrette to balance the richness of the cheese. A side of roasted chicken or grilled pork chops would complement the dish nicely, adding a bit of protein for a well-rounded meal. For a truly nostalgic touch, serve it alongside some homemade applesauce or a slice of warm, crusty bread.

Servings: 6

2 cups broccoli florets
1 cup cauliflower rice
1 cup shredded cheddar cheese
1/2 cup sliced red bell pepper
1/2 cup sliced yellow bell pepper
1/2 cup heavy cream
2 tablespoons butter
1 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste