Baked fish with cherry tomatoes and olives is a delicious, healthy dish, easy to prepare and full of Mediterranean flavors. This dish includes tender fish fillets baked with juicy cherry tomatoes, salty olives and aromatic herbs. Let’s dive into the details to create this delicious meal!
Ingredients
- White fish fillets: 4 (such as cod, haddock or sea bass)
- Cherry tomatoes: 2 cups, cut in half
- Kalamata olives: 1 cup, pitted and halved
- Garlic: 4 cloves, minced
- Red onion: 1 small, thinly sliced
- Olive oil: 1/4 cup (60ml)
- Lemon juice: 2 tablespoons
- Dried oregano: 1 teaspoon
- Dried thyme: 1 teaspoon
- Salt and black pepper: To taste
- Fresh parsley: 2 tablespoons, chopped (for garnish)
- Lemon wedges: to serve
Equipment
- Baking dish: Large enough to hold the fish fillets in a single layer.
- Mixing bowls: For mixing the tomato and olive mixture.
- Measuring cups and spoons: To measure ingredients accurately.
- Knife and cutting board: To chop ingredients.
Instructions
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